Danaus Dynamics is a unique personal and team building program which utilizes group hypnosis to increase the overall well-being and performance of the person and the team as a whole.
Group hypnotherapy incorporates Breathing Techniques, Progressive Full Body Relaxation, Gestalt techniques, Parts Therapy, and the integration of other hypnotherapy modalities.
Each group consists of 10 people, assuring the highest quality of care for each group member. Group sessions are one hour each, held weekly for 10 weeks. Each group member is assigned to the group that is most suitable for their goals and individual needs.
To create the most comfortable setting, Danaus hypnotherapists establish an environment of trustworthiness and confidentiality. To form a cohesive group, members are asked to commit to attending every one of the ten group sessions.
Mental Health Groups
Mental health groups are for people who want to work on specific areas such as anxiety, depression, poor focus (like ADHD), inattention, sleep difficulties, nightmares and other trauma-related pain, such as PTSD. These sessions are effective in addressing problematic behaviors, addictions, habit control, and physical pain. The group’s focus is on ways to increase positive thinking and make positive life changes that lead to higher self-esteem. Danaus also works with people who would like to reduce their medications. With the cooperation of their psychiatric providers, for a light additional charge to cover the cost Danaus can collaborate with prescribers to ensure a safe and secure medication reduction plan.
Mental Health groups
For people who want to work on decreasing specific problem ares such
as anxiety, depression, poor focus (like ADHD), inattention, sleep
difficulties, nightmares and other trauma-related pain like PTSD,
problematic behaviors, addictions, habit control, physical pain, and ways
to increase positive thinking leading to higher self-esteem and positive life
changes.
We work with people who’d like to reduce their medication with the
cooperation of their psychiatric prescribers for a light additional charge to
cover the cost of weekly collaboration with the prescribers to the assure
safety and security of the medication reduction plan.
Sports Groups
For athletes who want a group specifically designed for their needs and
challenges of competitors in and out of their perspective sport. Areas of
development include physical, mental and emotional attitudes related to
their mindset and goals specific to their sports. Since pain is often an
issue, the group address pain management, as well as sport
performance.
Professional groups
These groups are fashioned to maximize performance in the workplace.
Group work involves sharpening mental mindsets, decreasing and
preventing stress reactions, improving efficient and on task
communication, and identifying specific objectives to be able to achieve
short, mid-term and long-range goals.
Dealing and preventing burnout is often the key to success. Addictive
behaviors involving substance, obsessions, video games, media
compulsions, or other activities used to divert attention away from
problem areas can naturally subside.
With your permission, Danaus works with impaired professions if the
group member would like us to work with other programs that are
addressing their problem areas. Since this involves collaboration, we’ll
issue an additional charge.
Professional groups
These groups are fashioned to maximize performance in the workplace.
Group work involves sharpening mental mindsets, decreasing and
preventing stress reactions, improving efficient and on task
communication, and identifying specific objectives to be able to achieve
short, mid-term and long-range goals.
Dealing and preventing burnout is often the key to success. Addictive
behaviors involving substance, obsessions, video games, media
compulsions, or other activities used to divert attention away from
problem areas can naturally subside.
With your permission, Danaus works with impaired professions if the
group member would like us to work with other programs that are
addressing their problem areas. Since this involves collaboration, we’ll
issue an additional charge.